Our Group Metabolic Training sessions are held Mondays, Tuesdays and Thursdays at 5:30pm, 6:15pm and 7:00pm. Sessions are all located at 815 Waimanu Street, Honolulu, HI 96814 (behind the BMW/Mini dealership).

Free parking is available. You can park on one half of Waimanu Street or in the little lot in front of the gym (after 4:30pm). There is also parking lot access at Budnamujip restaurant. If you don’t want to make the walk to the gym from the lot, you may call the front desk at KF and someone will come pick you up in a golf cart. Since the busiest hours are from 4:30-6:30pm, valet will be offered at Budnamujip; this is good for up to two hours of parking for only $1.


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