What’s new?

Check out our most comprehensive fat loss program HERE.

Our services include…

Group Metabolic Workouts

The Group Metabolic workouts are part of our flagship program, which also includes body composition assessments, nutrition coaching, and grocery store tours.

A.B.S.

If you want to learn the proper way to work your abs without dangerous and unproductive crunches and sit-ups, this workout is for you!

Personal Training

For customized results, you need a customized program!

See what people are saying…

I didn’t set any major goals going in to this – in my head I just wanted to “look better”, and I can say that I accomplished that. I’ve seen results in my mid-section, chest, arms, legs and butt. More than that though, it compelled me to change my diet and to be more active generally.

I’ve tried other “boot camp” classes and was turned off because each time I went; there was a different trainer for every session. I felt like “just a body” there and didn’t feel like they even knew who I was.  Tony teaches every class of Transformations Fitness and gets to know each student on an individual level.

The atmosphere he’s created is welcoming and he gives you plenty of room to go at your own comfort level.

Check out our latest articles…

Benefits of Exercise for Cancer

It is important to think of food as being the fuel and medicine for your body. You wouldn’t fill up your extremely expensive car with the cheapest gas you could find, right? Properly fueling your body helps it to continue to run smoothly and stave off chronic diseases.

The Best Superfoods For Your Budget

It is important to think of food as being the fuel and medicine for your body. You wouldn’t fill up your extremely expensive car with the cheapest gas you could find, right? Properly fueling your body helps it to continue to run smoothly and stave off chronic diseases.

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